I have oily skin and everytime that I get a pimple, it leaves a dark spot. How can I removed them?

I agree with the answers that say not to pop them. Here is some food for thought. The red spots are actually inflamation. Anytime you have a red spot on your body from whatever cause....it%26#039;s usually inflamation. So a good way to combat this is to find ways to stop inflamation in your body. Now, i had acne for years and people would tell me that the food I ate didn%26#039;t matter. However, I think that is BS. One way to regulate inflamation is by trying to control your blood sugar, eating foods rich in Omega 3 fatty acids (good fat), and avoiding Omega 6 fatty acids (saturated fat).





1. Always eat the meat or protien part of your meal first. This will slow down digestion and help prevent a blood sugar %26quot;spike.%26quot; Also, look at the glycemic load of the carbs you are eating. What I mean by this is look at how fast your body converts this to sugar. There are many tables you can download on the net.





2. Omega 3 fatty acids will give your skin the most radical change in looks in as short as three days. They do all kinds of things to your body that I don%26#039;t have time to go into. Yes, this works even if you have oily skin. Sources of Omega 3%26#039;s - Fish (Salmon is the best), Flaxseed, nuts, olive oil, avacado, etc.





3. Avoid Omega 6 fatty acids - you do need these but you want a decent ratio of Omega 6 to Omega 3s. Unfortunately in our society of McDonalds and Pizza, people have the ration backwards and get too much Omega 6%26#039;s which causes stress on your body and then inflamation.





Not only will this strategy give you better looking skin but it will also lead to felling better and being healthy in general. I recommend buying a coupld of books if this is a real problem for you.|||The dark spot is an area where blood vessels are dialated because new tissue is growing. You need those spots so healthy skin will regrow. There is no way to remove them; if you wait they will fade in a short time.





To minimize the size of the spot, don%26#039;t squeeze pimples; wait for them to mature and pop on their own. Squeezing a pimple damages the skin and often forces infected matter into the tissue. Both of these things increase the likelihood of getting a scar and will increase the time it takes for the dark spot to go away.|||bleaching cream with hydroquinone


I used Ambi and it really worked


Also has sunscreen, vit E and aloe in it.|||The pimples or the spots? Anway burn them of with wart remover or dry Ice if you can get your hands on it.|||First use products to control the acne and or oil on your skin (Biore skin cleansers or Clearasil products). Prevention is the first step. Then as far as the dark spots that you do have you cna use a skin lightening cream availabe from almost any drug store.|||ever heard of acne protection?|||skin lightening lotion from pro activ